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使用者編號 : 603fca6de25ab
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MINDFULNESS & YOGA FOR KIDS + TEENS Students will learn different social and emotional skills through art, games, songs and circle time. In the 1h class we also explore some asanas (poses), try different pranayama (breathing techniques) and there might be some storytelling during savasana (resting pose). I offer a safe space to develop strong self-esteem, emotional autoregulation and healthy boundaries. I integrate the 8 limbs of yoga in a fun and creative environment. _/|\_ Experienced teacher with a background in youth development , I have been working with kids around the world for many years. I use non-violent communication and positive psychology in all projects to empower and elevate my favorite humans. _/|\_ * Classes can be in person or online using Zoom. * In person class will be in an open space. * Sanitary protocoles will be followed in the in person class. * 3 STUDENTS CAN ATTEND THE CLASS FOR THE SAME PRICE! Age groups: 4-6 yo / 6-8 yo / 8-12 yo / 12-15 yo
使用的語言
教育程度
證書或獎項
預訂課程
關於
MINDFULNESS & YOGA FOR KIDS + TEENS Students will learn different social and emotional skills through art, games, songs and circle time. In the 1h class we also explore some asanas (poses), try different pranayama (breathing techniques) and there might be some storytelling during savasana (resting pose). I offer a safe space to develop strong self-esteem, emotional autoregulation and healthy boundaries. I integrate the 8 limbs of yoga in a fun and creative environment. _/|\_ Experienced teacher with a background in youth development , I have been working with kids around the world for many years. I use non-violent communication and positive psychology in all projects to empower and elevate my favorite humans. _/|\_ * Classes can be in person or online using Zoom. * In person class will be in an open space. * Sanitary protocoles will be followed in the in person class. * 3 STUDENTS CAN ATTEND THE CLASS FOR THE SAME PRICE! Age groups: 4-6 yo / 6-8 yo / 8-12 yo / 12-15 yo
使用的語言
教育程度
證書或獎項
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