About

哈囉，你好，我叫 Isaiah，是一位私人教練～ 想了解我的更多資訊可以在 IG 上找到我 @isisaiah_pt 我的專長是肌力訓練、運動員訓練、課表規劃，我的訓練內容會以槓鈴、啞鈴、壺鈴、彈力帶等等自由重量為主～ 我相信重量訓練應該要以提升生活品質以及身體能力為主，身材帶來的改善會是額外的獎勵！ 我在雙北地區有提供現場的私人教練服務，有合作的健身房是永和的麥克叔叔以及大安的 Project Fit，線上部分我有規畫量身打造課表的服務～ 有興趣的你歡迎在這裡與我洽談或是使用 IG 私訊～ Hello, I'm Isaiah Hsu, I'm also a personal trainer. You can find me on Instagram @isisaiah_pt to get more information. I devote myself to strength training, athlete training and program design. My program design is based on free weight and targeting on increasing your general strength abilities. I believe that weight training should mainly focus on better life quality and athleticism, and better body shape is a bonus. I teach personal training sessions in Taipei City and New Taipei City, and have online program designing service. If you are interested, feel free to contact me here or on Instagram.

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