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使用者編號 : 5b9d6781e0c32
檢舉
地點
科目 & 價格
美元$ 15 / 每小時
關於
Namaste I teach Integral Yoga. A holistic blend of various styles of yoga, including (but not limited to) Hatha, Kundalini, Vinyasa, Power, and Flow. This method of Yoga allows me, as the teacher, to identify the needs of my students and their bodies, including their limits. In response, I design different sequences optimal for his/her practice. In my classes, you'll work through various postural sequences, breathing exercises, and relaxation techniques. I hope to meet you so that I may help guide you towards a state of unity and harmony between the physical, mental and spiritual.
使用的語言
教育程度
證書或獎項
預訂課程
關於
Namaste I teach Integral Yoga. A holistic blend of various styles of yoga, including (but not limited to) Hatha, Kundalini, Vinyasa, Power, and Flow. This method of Yoga allows me, as the teacher, to identify the needs of my students and their bodies, including their limits. In response, I design different sequences optimal for his/her practice. In my classes, you'll work through various postural sequences, breathing exercises, and relaxation techniques. I hope to meet you so that I may help guide you towards a state of unity and harmony between the physical, mental and spiritual.
使用的語言
教育程度
證書或獎項
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