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User’s Number : 5b9d6781e0c32
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US$ 15 / hour
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Namaste I teach Integral Yoga. A holistic blend of various styles of yoga, including (but not limited to) Hatha, Kundalini, Vinyasa, Power, and Flow. This method of Yoga allows me, as the teacher, to identify the needs of my students and their bodies, including their limits. In response, I design different sequences optimal for his/her practice. In my classes, you'll work through various postural sequences, breathing exercises, and relaxation techniques. I hope to meet you so that I may help guide you towards a state of unity and harmony between the physical, mental and spiritual.
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About
Namaste I teach Integral Yoga. A holistic blend of various styles of yoga, including (but not limited to) Hatha, Kundalini, Vinyasa, Power, and Flow. This method of Yoga allows me, as the teacher, to identify the needs of my students and their bodies, including their limits. In response, I design different sequences optimal for his/her practice. In my classes, you'll work through various postural sequences, breathing exercises, and relaxation techniques. I hope to meet you so that I may help guide you towards a state of unity and harmony between the physical, mental and spiritual.
Spoken Languages
Education
Certificates or Awards
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